Tiffany Sieger and Maria Savvenas Patton are excited to bring you a collaboration for our first full moon of 2020....our Wolf Moon!! 🌝
This class will be a fusion of a Whole Body Core class and our monthly Full Moon Ritual.

Whole Body Core
Dance, yoga, Pilates, and functional exercises, with a touch of somatics and hypopressive techniques woven in. Diastasis recti and prolapse safe. Advanced class format.

Full Moon Ritual
This full moon falls in the zodiac sign of Cancer which is a water 🌊 sign so we will have a main focus on flowing. The first part of our ritual will be setting intentions using water, crystals, and tarot cards. We will then journal on our intentions and go inward as we answer some questions for ourselves under this moon. There will be a guided meditation and Savasana to end with.

We are excited to spend this time honoring ourselves under this full moon in a community space with you all and hope to see you there.

Bring your journal and feel free to bring any crystals, tarot cards, and anything else of your choosing that you'd like to have to help set your intentions for the flow under the full moon. 🙏

Fee: $30

Location: MVMT Collective (Formerly Zen3)
619 S Pickwick Ave, Springfield, MO 65802

Register here!